+123 456-7890






Quiet Mind

ABOUT US/CONTACT US

Massage & Yoga


CONTACT US

ADDRESS

(Now located within Full Circle Massage Therapy's Office) 2065 Old Shell Rd. Suite B

Mobile, AL 36607 

CALL US

(251) 476-6463 (MIND)

or text for a quicker response

(251) 458-6584

EMAIL

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Hours:

Mon - Fri: 9am to 6pm by appointment

Sat: by appointment

Sun: Closed

About Us

Quiet Mind Massage Therapy & Yoga was started by Ginger Dunaway with the intention of offering clients detailed, therapeutic, neuromuscular massage for pain and stress management, personalized yoga sessions for well-being, and life coaching for personal growth and self-discovery.



Ginger Dunaway, LMT

is the owner of Quiet Mind and Founder of Live Modern Yogi, both serving the intention of helping people find ways to quiet the mind and reach that peaceful state. Born and raised in Mobile, AL, she received her Bachelor's degree in Psychology from the University of Alabama in 1998 and has been a Licensed and Nationally Certified Massage Therapist for the last 19 years. She received her certification in Professional Therapeutic Massage including Neuromuscular Therapy from the Mobile Institute of Soft Tissue Therapy in 1999 and has since been certified in Neurokinetic Therapy and Thai Yoga Bodywork.


Ginger (E-RYT 200) has been practicing yoga privately since 2001 and became a certified Kripalu yoga instructor in 2006 after completing 200 hours of training at Kripalu Center for Yoga and Health in Stockbridge, Massachusetts. She has been a member of the Kripalu Yoga Teacher's Association ever since.

Ginger shares her love for vinyasa "flow" yoga with a Kripalu-based approach to guide students toward a personal movement meditation practice. She has created LiveModernYogi.com as well as written Choose Spirit Now: Wake Up to an Exquisite Life both designed to guide people in understanding and experiencing awakening.


Ginger is now certified as a Robbins-Madanes Trained Coach and is available for life coaching over the phone or for in-person sessions. She will now utilize her psychology background, spiritual studies, yoga practice and life coach training to help people find clarity, balance, meaning and fulfillment in life through simple yet powerful strategies.



Michelle Brown, LMT

Michelle has been a Licensed Massage Therapist in Alabama for the last 9 years. Michelle's goal is to provide the highest quality of therapeutic massage in keeping with professional standards and careful attention to individual client needs. 


Michelle combines technical skills using a variety of modalities with an intuitive sense to create an experience that is uniquely developed for each visitor. Your individual session can be infused with modalities such as Neuromuscular Therapy, Lymphatic Drainage Massage & CranioSacral Therapy.



Michelle Brown

Quiet Mind’s name came from several of Patanjali’s yoga sutras which are translated as: "Yoga is the stilling of the thought waves of the mind." and "Then consciousness takes on its true nature."


So when we quiet the mind our true nature is revealed.


Patanjali studied and practiced yoga in great depth and wrote these sutras, or statements, on yoga anywhere from 600 B.C. to 300 C.E.


Yogis thousands of years ago studied the art of trying to quiet the mind. They did this first through seated meditation and later through movement meditation as well.


Through quieting the mind they experienced complete oneness, the True Nature of Spirit.

Contact Us

You can find Ginger and Michelle still practicing in 

midtown Mobile out of Full Circle Massage Therapy.

2065 Old Shell Rd. Suite B

Mobile, AL 36607


(251) 476-6463 (MIND)

[email protected]

www.quietmindwellness.com